Potency in men aged 60 and increasing are hot topics. Of course, erectile function is impaired in old age. This is facilitated by bad habits, certain diseases and drugs.
But even at 60-65 years of age, it is quite possible to have sex. What is needed for this? First, it is necessary to establish the root cause of impotence and eliminate it. Lifestyle and nutritional adjustments are also recommended.
To enhance the effect, you should use sexual stimulants. The choice can be stopped on PDE-5 inhibitors, ointments, dietary supplements and adaptogens of plant origin.
Why does potency deteriorate at the age of 60?
Let's find out if a man at 60 years old can have good potency. In theory, representatives of the stronger sex are able to lead a full-fledged sex life up to 60-65 years, but in practice such cases are extremely rare.
Why is that? The fact is that in adulthood, the level of exogenous testosterone decreases. In simple terms, the body is no longer able to produce enough male androgen.
Lack of testosterone leads to the fact that the patient's potency decreases, libido decreases and reproductive function worsens. It is impossible to prevent a decrease in testosterone levels, as it is a natural process. But it is quite possible to level the manifestations of androgen deficiency if you follow certain rules.
The following can also cause a decline in sexual strength in older men:
- Cardiovascular diseases. According to statistics, 80% of men aged sixty to seventy years have chronic CVD pathologies - atherosclerosis, hypertension (high blood pressure), coronary artery disease, heart failure. With these violations, the erection naturally deteriorates.
- Anatomical deformities of the penis and genital trauma.
- Diseases of the prostate gland. Over the years, many men develop prostatitis, BPH, and other pancreatic diseases. When they appear, it is quite difficult to restore erectile function.
- Recent myocardial infarction or hemorrhagic / ischemic stroke.
- Inflammatory processes in the spinal cord.
- Inguinal or intervertebral hernia.
- Cerebrovascular disorders.
- Neurogenic disorders - Parkinson's disease, epilepsy, etc.
- Hypofunction / hyperfunction of the thyroid gland.
Also, in older men, potency often decreases due to diabetes mellitus. It is equally dangerous for sexual power of type 1 and type 2 diabetes.
What else negatively affects potency?
Not only certain diseases negatively affect men's health.
Often, the decline in erection at the age of 60-65 is due to the intake of certain medications.
Reduce the potency of pills for high blood pressure, hypoglycemic pills, drugs for gout, tranquilizers, sedatives, antidepressants.
Also, non-steroidal anti-inflammatory drugs, anabolic steroids, 5-alpha-reductase inhibitors, alpha-1-blockers, estrogens, etc. have a negative effect.
Other factors that reduce potency:
- Smoking.
- Alcoholism.
- Prolonged sexual abstinence.
- Obesity.
- Passive lifestyle.
- Unbalanced diet.
- Hypothermia.
Men who lead a healthy lifestyle from a young age are significantly less likely to suffer from erectile dysfunction at the age of 60-65.
Diagnostics of sexual impotence
Improvement of potency in men after 60 years of age is possible only with the correct treatment tactics. Therefore, examinations will be needed.
Initially, you need to contact an urologist-andrologist.
The doctor should listen carefully to the patient's complaints, study the medical history, and conduct a physical examination of the penis and testicles.
The physician pays special attention to the presence of diseases such as hypertension, myocardial infarction, diabetes mellitus, stroke, atherosclerosis, because it is these diseases that most often cause organic impotence.
To make an accurate diagnosis, the following studies will be required:
- General and biochemical analysis of urine.
- Ultrasound of the prostate, testicles, thyroid gland.
- Blood sugar test.
- Biochemical blood test for HDL, LDL, total cholesterol, triglycerides.
- Doppler ultrasonography of the vessels of the penis.
- Monitoring of nighttime erections.
- Intracavernous test.
- Blood test for PSA.
Based on the results of the examinations, a diagnosis is made, and the appropriate therapy tactics are selected.
How to restore potency in old age?
Folk remedies
How to increase potency at home after 60 years?
Traditional medicine can be used to normalize erectile function. Their effectiveness is very individual, but they are almost completely safe.
The easiest recipe is honey with nuts. This uncomplicated blend helps to restore a strong boner and boost immunity. Consuming honey with nuts is good for all older men.
Nuts contain only healthy fats, so the product will be useful even with high blood cholesterol levels.
To increase potency can also be used:
- Medicinal decoction of willow tea, calendula and aloe juice. Able to raise potency and libido, has a tonic effect.
- Alcohol tincture of garlic. The old grandfather's way, which still does not lose its relevance. Infusion of garlic helps to strengthen the riser and increase sexual desire.
- Thyme broth. Thyme is very useful for potency, as it improves blood circulation in the small pelvis, normalizes the functionality of the nervous system, has an anti-inflammatory effect on the prostate.
- Honey sbiten. The drink can be consumed at least every day, as it is absolutely safe. To prepare sbitn, honey, cinnamon stick, dried mint, lemon and star anise are used.
- Alcoholic tincture of ginger. Helps to enhance potency and even helps to raise the level of testosterone in the blood.
The use of folk remedies for increasing potency in older men is, rather, an addition to conservative therapy. You should not rely only on unconventional recipes.
It is advisable to use decoctions and infusions after consulting a doctor.
Prostate massage
Impotence can be a consequence of stagnation of blood in the pelvis and prostatitis. In such cases, prostate massage will come to the rescue.
This procedure can be performed on an outpatient basis and at home.
Prostate massage helps to cure prostatitis, stabilize erectile function, and prevent blood stagnation in the small pelvis.
Also, stimulation of the glandular organ is an excellent prevention of benign prostatic hyperplasia.
There are two types of massage:
- Finger. Carried out by a physician. The doctor inserts the index finger into the anus, and then massages the glandular organ. The duration of the procedure is 2-5 minutes.
- Instrumental. Can be done at home. You must first purchase an invasive prostate stimulator. The head of the massager is inserted into the anus, after which the vibrating parts begin to act on the prostate gland.
Prostate massage is contraindicated in proctological diseases, bowel and prostate cancer.
Medicines
It is not problematic to purchase drugs to increase potency in men after 60 years. But, unfortunately, not all drugs are effective.
Today, unscrupulous manufacturers often slip dummies to their customers.
So, spray, drops, powder for internal use, cream are completely ineffective.
These drugs will not have any effect, so it is simply pointless to purchase them.
Eliminate erection problems really help:
- Phosphodiesterase 5 inhibitors.
- NO-synthase activators.
- Topical ointments. Effective means for increasing potency in old age - nitroglycerin ointment, heparin ointment.
- Plant adaptogens. To maintain male strength, tinctures of leuzea, ginseng, eleutherococcus can be used. They are sold at any pharmacy. Their cost does not exceed 150 rubles.
- Biologically active additives. These riser amplifiers are the safest and most effective at the same time. Dietary supplements return a powerful erection, increase libido, and have a tonic effect.
- Phytopreparations
If a man has androgen deficiency, hormone replacement therapy may be prescribed. For its implementation, drugs based on testosterone are used.
Additional recommendations
The use of drugs to increase potency in men after 60 years will be useless if the patient does not adjust his lifestyle.
First of all, you need to give up bad habits.
Doctors recommend quitting smoking, as tar and nicotine have a destructive effect on blood vessels, and, accordingly, an erection.
You also need to keep your alcohol consumption to a minimum. From alcohol, 1 glass of dry red wine once a week will be permissible.
It is also recommended:
- Sleep 6-8 hours a day.
- Avoid stress and overwork.
- Move more, if possible, go in for sports.
- Eat foods that increase potency. From the menu it is necessary to exclude semi-finished products, fast food, fatty, salty, sweet.
It also does not hurt to attend physiotherapy procedures. For impotence, acupuncture, moxibustion, laser puncture, electrophoresis are effective.
Penile prosthetics
Penis prosthetics is a last resort. It is prescribed in exceptional cases. The procedure is very expensive.
On average, falloprosthetics will cost 3-5 thousand US dollars. The final cost will be influenced by the type of penile prosthesis.
The operation is performed only in private clinics.
Indications for surgical intervention are vasculogenic erectile dysfunction, cavernous fibrosis, Peyronie's disease, artifical penis, endocrine ED.
There are three types of prostheses:
- Tough. They are the cheapest and easiest to operate. They are a pair of elastic silicone rods. Installed in the penis. The disadvantage of rigid prostheses is that when they are inserted, the penis will always be in an erect state.
- Plastic. They consist of two rigid cylinders, but they have a plastic memory. This means that a man can easily give any position to the penis.
- Inflatable. They are the most expensive, but they provide the best cosmetic appearance. They consist of a reservoir with a liquid, an injection pump, a pair of rods. The pump and reservoir are placed in the scrotum and retropubic space, and the rods are placed in the penis. When a man wants to achieve an erection, he pumps liquid into the rods.
Penile prosthetics requires a diagnosis, because any surgical intervention has its own contraindications. The patient needs to consult a neurologist, cardiologist, surgeon, urologist.
After surgery, the patient will need to take pain relievers and antibiotics. For a certain period of time, you will have to abstain from sexual intercourse.
In general, falloprosthetics is a very effective procedure. Approximately 95% of transactions are successful. After the installation of prostheses, a man will be able to have sex until a ripe old age.