Impotence can take any man by surprise, regardless of his age. At 80 years old, you won’t pay much attention to this, but what to do if you lose strength in bed at 30 years old? In pharmacies and on the Internet you can find many medications for a one-time recovery of a "friend", which provide only temporary salvation.
Signs
As a famous TV presenter said:"Impotence is a great opportunity to focus on your career. ". But what should those who are not at all happy about their poor health do? Pay attention to the most effective folk remedies, developed by our great-grandfathers and still working perfectly at home.
Before eliminating the consequences of sexual impotence in a man, it is worth understanding what impotence in general is. Previously, only the complete lack of reaction of the sexual organ to arousal was called an ailment, but now this concept has expanded significantly, and its symptoms include:
- Weakening libido;
- Low testosterone levels;
- Dim erection;
- Inability to complete sexual intercourse due to penile flaccidity;
- Loss of morning erection;
- Complete absence of sexual function.
The last sign is considered the most serious for men of all ages.If warning signs are not noticed in time, then treating the dysfunction will be much more difficult and will require more time and effort. Traditional methods of treating impotence can stop the decrease in sexual desire for the opposite sex, increase elasticity at the time of arousal and help increase testosterone levels in the blood.
Causes
Traditional medicine methods use the forces of nature to heal a man from his "weakness": herbal decoctions, animal extracts and acupressure. Such lotions can put an exhausted "friend" back on his feet. However, we should not forget that it is necessary to adjust the treatment of impotence based on the causes of the disease:
- Severe and prolonged stress;
- Low testosterone levels;
- Age-related changes causing impotence;
- Incorrect daily routine;
- Abuse of alcohol, cigarettes and drugs;
- Obesity and sedentary lifestyle;
- Sexually transmitted diseases;
- Long-term infectious and rotavirus diseases;
- Previous injuries to the spine and hip bones;
- Frequent changes of partners or long periods of abstinence.
Do not forget that if the ability to "get excited" is completely lost, restoration of strength should be carried out by the attending physician.If you are at the stage of partial loss of erection, then you can try alternative medicine by choosing a suitable folk recipe for the treatment of impotence.
Treatment options
Erectile dysfunction is not uncommon today among men of all ages. Young people who sit at the computer for hours can fail in bed. That is why there are many methods for treating impotence.
Among the variety of options offered for men, the following are distinguished:
- Change of environment and psychological relief;
- Healthy lifestyle;
- Drug treatment;
- Use of traditional medicine;
- Massage in the genital area.
Do not forget that, in addition to congenital pathologies, all stages of the disease can be treated. However, you should not rely on a one-time use of "miracle pills", since in most cases they provide only temporary relief and do not cure impotence.
There are many treatment methods, and the first among all popular advice for men of any age is to change their lifestyle. This method will not only affect your ability to satisfy a woman, but will also give you strength for daily victories at work, prolong your youth and give you self-confidence. Any age group of the stronger sex will benefit from:
- Reduce the amount of fatty foods, while protecting yourself from atherosclerosis and obesity;
- Do not snack in fast foods, avoid processed foods and high-calorie desserts;
- Monitor cholesterol levels: high levels lead to clogged arteries and limit the flow of blood to the genitals;
- Add physical activity: even 15 minutes of simple walking in the fresh air will have a noticeable effect on the general condition of the body;
- Diversify your diet by including fruits and nuts, and also monitor your diet;
- Add vitamin complexes or natural gifts in the form of vegetables and fruits;
- Make sure you have enough vitamin A, which normalizes metabolism and is responsible for male strength;
- Normalize the functioning of the gastrointestinal tract;
- Reduce the amount of caffeine per day: it is a stress stimulant, which is detrimental to victories in bed;
- Quit smoking or reduce the number of cigarettes to a minimum: nicotine constricts blood vessels and reduces the chances of the penis to work correctly.
Using these methods to treat impotence is simple and pleasant for all men at any age. A bonus will be an improvement in appearance: skin color, hair shine and slim figure, since all parameters will be positively affected by vitamins and microelements added to the diet. If the changes do not have the desired effect, you can resort to unconventional methods of treating impotence.
Massage
Modern medicine does not deny the benefits of acupressure for restoring or enhancing potency in men of all ages. It will be especially effective in combination with a change in lifestyle or vacation, as well as taking medications, but prescribed by the attending physician for a complex stage of impotence.
Even age-related erectile dysfunction can be treated using such techniques. Moreover, there are two types of procedure:
- Massage that helps improve blood circulation in the pelvic organs;
- A targeted effect on biologically active points in the pelvic area, responsible for male strength.
The first option is circular rotations in the lumbar region. The point method requires some skill:
- Find active points on your hands. Place your hands palm down and the thumb with the index finger of the other hand on the wrist bones, move your fingers towards the elbow by 15 mm. And also repeat on the second hand;
- There are points on the feet on the lateral inner side of the heel that need to be massaged;
- When starting a prostate massage, finding active points in the groin and lower abdomen, it is worth consulting with a specialist. It is better to have a doctor show you how to do the exercise correctly to achieve the best effect.
This method of combating impotence in alternative medicine is very popular. If you know acupuncturists, you can turn to their services to speed up the healing process.
Folk remedies
As people say: "Solid men are not afraid of crumbs in bed. "So that this statement also applies to those who are faced with the problem of impotence, you can resort to the healing power of herbs and infusions, as well as some foods.
First of all, pay attention to the ginger. This "gift" of nature is a real find for maintaining the activity of the sexual organ in men, while it helps to improve the functioning of the immune system and strengthens the walls of blood vessels.
Ginger
Treatment of impotence with folk remedies has been known since ancient times. Even great-grandfathers turned to the power of nature to increase erection. Therefore, it is not surprising that ginger root and various recipes with it are in such demand in the age of computer technology.
Among all the folk recipes, the simplest is a tea drink with ginger. To do this, just pour a teaspoon of grated root with two glasses of boiling water and leave the mixture for 40 minutes to brew.
The root juice has unique properties. To do this, grate fresh ginger and squeeze the resulting mass through cheesecloth. The liquid is stored in the refrigerator and dripped into tea to obtain the desired effect. Another method of healing impotence in men of all ages:
- Take 1 kg of ginger root and grate it on a coarse grater.
- Pour the resulting mixture with 1 liter of vodka.
- Leave the mixture for one and a half months in a dark and cool place.
- Measure out 100 g of the resulting liquid and pour in 300 g of alcohol.
- Let it sit for another 2 weeks.
- Drink 10 drops before bed.
Such unconventional tinctures, made with your own hands, have a long-lasting effect on the body and have a cumulative effect. After just a few days of use, 90% of men begin to feel a surge of strength and enjoy morning erections.
Alcohol-based medications should be taken with caution, having first discussed this method of treating impotence with your doctor. In 10% of cases, the tincture has an anti-effect on the potency of men.
Ginseng
Other folk remedies for increasing male potency include ginseng, or more precisely, its root. An effective recipe for preparing impotence tinctures at home is simple, but alcohol treatment options are not suitable for everyone:
- Cut a piece from the root (2 cm) and put it in a jar.
- Pour in 3. 5 liters of pure vodka or alcohol diluted to 40 degrees.
- The very next day you can drink the healthy elixir.
Take this remedy one glass three times a day before meals, and the effect on potency will be felt after a week of treatment.
Nuts
In order not to get used to alcohol tinctures on plant roots, you can try the power of walnuts for yourself. This product is rich in vitamins and can have a positive effect on male potency, delaying or curing sexual impotence.
It is enough to eat 15 pieces a day. to achieve the desired result or use one of the following recipes for impotence using nuts:
- Mix 12 walnuts with dried fruits, 200 g each. (prunes, raisins, figs). Grind all the elements with a mixer and pour in kefir. Drink 2 tbsp. l. before bedtime.
- Eat a glass of walnuts in the morning, washed down with a mug of fresh goat milk.
- Grind the nuts in a blender and pour honey in equal proportions. There are 3 tbsp. l. three times a day for a month.
Interesting methods
Modern youth joke that a man is an input-output device. If this is no longer about you, it’s time to take charge of your health. In the old days, there were no medications for the treatment of erectile dysfunction, while all heads of families were capable of feats in bed until old age.
Such results are a consequence of proper nutrition and the use of traditional medicine for impotence.
Among the effective folk ways to restore male strength and erection in the morning, completely curing impotence at any age, the following are distinguished:
- Tincture of mint, St. John's wort, clover and nettle. Brew 1 tbsp of chopped dry herbs. l. in a thermos, diluting them with a liter of boiling water. You need to drink a glass three times a day;
- Add celery, cilantro, dill and parsley to your diet. This green has a positive effect on blood flow to the sexual organ;
- Buy dried rosehip root and crushed fruits. Pour 10 grams of boiling water into a glass. Drink 2 tbsp. l. three times a day;
- Go to a real steam bath, and then get some sleep. This will heal the body and give strength;
- Some men report a positive effect from a night's sleep in a bath of water at a temperature of 36. 5 ° C;
- Prepare, as in a fairy tale, two large vats of hot and cold water. And jump from one to another every 1. 5 minutes.
All means are good in the fight for your strength in bed and salvation from impotence. Don’t forget that you can always ask your other half to diversify your sex life by adding an element of games or installing mirrors: for 80% of the stronger sex, at the first misfire, this method is enough to believe in themselves again.
If none of the methods for treating impotence at home have helped, it’s time to run to the doctor for qualified help. And remember, the sooner you start healing at any age, the more effective it will be.