Potency is an indicator of a man’s health and positive psychological state. As a rule, it does not disappear on its own: weakening libido and erection indicates hidden problems in the body or severe, prolonged stress. Male strength also weakens due to bad habits and excess weight - both of which negatively affect the production of androgens.
- Far Eastern plants for male power: ginseng
- Ginseng analogues - stimulants of sexual desire
- The impact of obesity on sexual health
- Workouts to increase blood flow in the groin area
Treatment of potency with folk remedies: the most effective methods
Herbal preparations from the field of traditional medicine are safe, have no side effects and are affordable. They are easy to prepare yourself. Healers claim that the best folk remedy for male potency is tea made from hop cones; they advise drinking an infusion of St. John's wort and parsnip.
All these herbs that increase potency in men are folk remedies that came to us from times when official medicine was not developed. Here are folk remedies for increasing potency quickly and safely:
- Hops tea. Take 10 grams (a large spoon) of dried hop cones, add a glass of water and bring to a boil. Keep in a water bath or low heat for 5 minutes. Take half a glass daily in the morning and evening for 2 months.
- St. John's wort decoction. Buy a package of dried St. John's wort at the pharmacy, pour 2 tablespoons of the plant with 250 ml of boiling water and close the lid tightly. It is convenient to use a thermos to prepare the infusion. After an hour, strain the drink and drink it in several doses throughout the day. St. John's wort helps with problems with blood circulation, which means it is useful for erections.
- Parsnip seed. This herb improves potency and strengthens the immune system, so it is useful to drink parsnip infusion from time to time, even if there are no special health problems. Preparation: Pour 2 tablespoons of dried root vegetables into a thermos with a glass of boiling water. After two hours, the infusion is ready. Strain it and take ⅓ glass 20 minutes before meals. Honey or fruit syrup to taste will give the drink a pleasant taste.
Improving potency in men using folk remedies is also achieved with the help of food. A mixture of nuts and honey is an effective and tasty folk remedy for improving potency. Eat this delicacy after meals as a dessert and see how your masculine strength returns to you. It is worth remembering that the mixture of nuts and honey is high in calories, so do not overdo it, one tablespoon per sitting is enough.
Cottage cheese, kefir, natural yogurt, and cheeses also help the body restore sexual function. This is probably the food you are missing from your diet. Buy fermented milk with medium and high fat content; low-fat products are devoid of beneficial properties.
How can traditional medicine help with impotence?
Sexual impotence is explained by the influence of a wide variety of factors.
These may be chronic diseases of the endocrine system, such as diabetes or obesity.
Stressful situations, chronic fatigue, diseases of the nervous system, and bad habits play a significant role in reducing male power.
Of course, the provoking diseases must be treated with specially selected medications, and folk remedies will help to quickly restore the lost function.
Using grandmother’s recipes in medicine allows you to:
- Restore the body after prolonged stress, strengthen the nervous system;
- Increase the overall resistance of the body;
- Normalize metabolic processes in the body;
- Improve vitality.
In addition, specially selected recipes will help cope with inflammation of the prostate gland, which also leads to erectile dysfunction.
The advantage of traditional medicine is also considered to be the least toxic effect on the body, which cannot be said about most pharmaceutical drugs.
Naturally, relying only on various decoctions, conspiracies and similar techniques is fundamentally wrong.
A man experiencing problems in his sex life should completely reconsider his lifestyle.
Recommended:
- Get rid of bad habits. The chemicals of tobacco and alcohol are deposited on the walls of blood vessels, blood circulation is disrupted, and this leads to an imbalance in various organs, including the genital area.
- Reduce your weight. Obesity causes a decrease in testosterone levels and a provoking factor for prostate tumors.
- Increase your physical activity. Sports will help normalize weight, improve blood circulation and all metabolic reactions in the body.
- Eat properly. The diet must include greens, seafood, nuts, lean meat, and dairy products. Natural aphrodisiacs include celery, rose hips, pomegranate, citrus fruits, kiwi, and figs.
Among traditional medicines for the treatment of impotence, you can choose decoctions and infusions of herbs, products prepared on the basis of bee products and other most common ingredients.
Spices are a storehouse of benefits for men's health
Ginger, saffron and cloves are recognized fast-acting folk remedies for male potency. Dishes with these ingredients are traditionally served for a romantic dinner "with continuation". The same goes for seasonings such as:
- celery;
- nutmeg;
- cinnamon;
- cardamom;
- vanilla.
Spices are used as an addition to food or on their own. Try a stimulating drink made from ginger according to an ancient recipe that came from Asia.
Ginger aphrodisiac drinks
Grate fresh ginger root (2-3 cm) or chop using a food processor, add cinnamon and honey and pour a glass of boiling water. Folk remedies for increasing male potency using this plant also include ginger tincture in alcohol. To do this, a kilogram of grated root vegetables should be poured with a liter of high-quality vodka, and after two weeks the tincture is ready. Take it 10 drops every night.
Another way to increase potency in a man using folk remedies is to eat ground ginger root mixed with honey. If you dissolve the mixture in water, you will get a tasty and healthy drink that prevents prostatitis, a common cause of sexual weakness in men.
Ginger can also be pickled, candied, and dried. In any form, it will help to increase potency (folk remedies) quickly in an adult man; even in old age, the plant effectively increases libido. The stimulating effect is achieved by increasing blood flow and stimulating testosterone production. In addition, it speeds up metabolic processes. However, ginger should not be eaten by those who have problems with the liver and gall bladder, because this product causes increased bile secretion.
Far Eastern plants for male power
The flora of countries with a subarctic climate is rich in medicinal plants. They are widely used in alternative medicine as folk remedies that increase potency in men.
Ginseng
Ginseng is a famous plant used as a stimulant of metabolic processes, the nervous system, and, of course, as a "folk remedy for potency" with instant action. In ancient times, its root, whose configuration resembles the outline of a human figure, was sold for its weight in gold, and ginseng deposits were kept secret. The collection of the plant was accompanied by rituals and magical ceremonies.
Ginseng is part of dietary supplements for men, designed to improve body tone and increase sexual activity. Despite its high effectiveness, ginseng is low-toxic and suitable for almost everyone, however, drugs with it are not taken in the evening, so as not to have problems falling asleep.
Increasing potency in men using folk remedies using ginseng is possible in the following ways:
- Infusing with alcohol-containing liquids (wine, vodka, alcohol). To prepare half a liter of tincture, you will need 1 plant root, fresh or dried. The concentration of the substance ranges from 1 to 5%. Take the tincture 2-3 times a day, 1 tablespoon.
- Dried ginseng root is crushed and taken in food at 0. 15 to 0. 25 grams in the morning, lunch and evening. True, such a substance does not last long; The powder quickly becomes moldy.
- Fresh whole ginseng root is placed in 1 liter of honey and left there for a month. Honey enriched with ginseng is a proven way to enhance potency using folk remedies.
Note: if you intend to take ginseng in a course (30-40 days), it is recommended to use half the indicated dose in the first 10 days. When repeating the course, which is done after 2 weeks, start immediately with the whole dose. When using ginseng as a one-time aphrodisiac, take the daily dose in one sitting.
Ginseng analogues - stimulants of sexual desire
The Far Eastern plant Eleutherococcus is an analogue of ginseng, almost inferior in medicinal properties. Eleutherococcus drugs are prepared by analogy with ginseng. Aralia Manchuriana has the same properties - a strong stimulant that should be taken with caution due to its toxicity. Here is a recipe for how to restore male power using folk remedies:
Take 70% alcohol and mix the dry roots of the plant in a ratio of 1: 5. After 2 weeks, squeeze and strain the resulting infusion and take 35 drops 2-3 times before lunch for one month. For arterial hypertension, the dosage is reduced to 10 drops twice a day.
Increasing potency in men using folk remedies is also possible with the help of Schisandra chinensis. To do this, you need 10 grams of seeds and fill them with fifty grams of vodka, leave for 14 days and take 30 drops in the morning.
To increase potency in men using folk remedies immediately before sex, prepare a doping drink. Mix a tablespoon of lemongrass berries with hot water and leave to steep for half a day, then strain and consume. This berry tea can be sweetened with sugar.
Here is another simple recipe on how to improve potency using folk remedies: dry the seeds of Chinese lemongrass, make powder from them in a coffee grinder and add half a gram to food twice a day. You can mix the powder with water, and if you eat two or three fresh or dried lemongrass berries a couple of hours before intimacy, your erection will not fail.
The impact of obesity on sexual health
Having seen a decline in sexual desire and a deterioration in erection, many seek to improve the situation using medications or traditional methods of increasing potency. But in order for folk remedies to increase potency in men to be beneficial, you must first put the body in order, for example, get rid of extra pounds. We will now explain why to do this.
Three obesity factors affect male strength:
- physical - a large belly, fat accumulations in the chest and hips make the body clumsy. Heaviness prevents the realization of sexual fantasies, and sex life takes on a monotonous, boring character;
- psychological - changes in appearance for the worse cause self-doubt. Relationships with women become distant, as a man with low self-esteem does not expect reciprocity. Awareness of one’s own unattractiveness is reflected in the potency and positive perception of the opposite sex in general;
- physiological - the higher the body mass index, the more the female hormone estrogen is produced in the body, which inhibits male sexual function. But testosterone synthesis declines in direct proportion to the growth of adipose tissue. The female hormone "defeats" the male hormone, so the reproductive system malfunctions, desire wanes, and erections occur less and less often. Restoring potency using folk remedies at home will not help here - you will have to thoroughly take care of yourself.
If obesity is not stopped, hormonal levels continue to change, and soon the appearance begins to resemble that of a woman. The mammary glands swell, the timbre of the voice changes to a higher pitch. Therefore, before looking for ways to increase potency using folk remedies, you should put your body in order by balancing your diet and increasing physical activity.
Another problem for obese men that has a detrimental effect on potency is poor circulation. The blood supply to the pelvic organs is not enough to create a full erection.
Try exercises that "accelerate" blood in the pelvic area. By the way, traditional medicine to increase potency in men is often aimed specifically at restoring healthy blood circulation.
Leafy greens
With regular consumption of celery, dill, and parsley, blood flow to the genitourinary system improves and sexual desire increases. Leafy greens contain vitamins and minerals. The product relieves inflammation, acts as an aphrodisiac - increases desire.
- The real danger of coronavirus for the brain
- Ankle joint orthosis
- What are you risking when parking in the yard?
To improve the quality of your intimate life, eat raw greens.