In the article we have collected the most popular folk remedies for potency. You will learn how they are effective and how to use them. There are more than 50 recipes in the article, choose what suits you, try and share the results in the comments.
Organic products
Natural products are most useful in the form of freshly squeezed juices. Several recommendations for their use:
- The interval before or after meals should be at least half an hour, otherwise the combination of juice with food will cause flatulence. It is better to drink juice in the morning 20 minutes after breakfast.
- When using juices without pulp, it is necessary to introduce more fiber into the diet.
- Carrot and pumpkin juices will be better absorbed if you add 5 ml of cream to the glass.
It is not recommended to drink sweet juices at night.
Turnip
Turnip contains a natural antibiotic, almost a full range of B vitamins, zinc, manganese, copper, phosphorus, vitamin C. It has anti-inflammatory, analgesic, antiseptic effect, removes toxins, inhibits the growth of cancer cells.
A simple recipe for increasing potency:
- 200 g of turnips, diced and boiled until tender.
- 100 g of raw grated carrots.
- A tablespoon of honey.
Mix all components, put in a jar, store in the refrigerator. There is half an hour before meals three times a day, 100 g together with sour cream.
Turnip with milk:Boil 400 g of turnips in 500 ml of milk, cool and grind in a blender with three tablespoons of honey. To increase potency, eat 100 g three times a day half an hour before meals.
Contraindications:inflammatory pathologies of the stomach, liver, kidneys. It can cause bloating when eaten raw.
Seafood
They are useful for men due to their high content of protein, zinc, selenium and omega acids necessary for blood vessels. You don't have to buy oysters to increase potency. Red fish, mackerel, herring are no less useful. The main thing is that the products are fresh. Crustaceans, molluscs and fish actively accumulate salts of heavy metals, so it is better to give preference to species with a short life cycle.
Bull testicles, ram
There is no testosterone in thermally processed testes, but there is a lot of easily digestible protein, vitamins, and trace elements. The testes contain hyaluronidase, which improves blood circulation, cleanses blood vessels from cholesterol plaques and fibrin. In addition, the product is rich in B vitamins, vitamin E, PP, zinc, potassium, magnesium.
Recipe for a dish to increase potency:
- Rinse the testes, slightly freeze them, then carefully remove the protein coat.
- Cut across into 1 cm wide steaks.
- Soak in water for 10 minutes, then in milk for half an hour.
- Beat 2 chicken eggs, soak each piece of testis in the mixture, then in crackers, then fry in a hot pan until crusty.
The dish has a slight specific flavor.
Dried fruits
Dried fruits are valuable because during the drying process they are fermented and enriched with additional useful substances. The product contains a lot of potassium, which supports the heart muscle, as well as trace elements and organic acids. Dried apricots are most useful for potency. It is rich in vitamin E, which is essential for the synthesis of testosterone. 50 g of dried apricots for breakfast will increase immunity and improve the body's performance.
Good for potency and raisins. Enzymes and niacin help maintain a healthy urinary tract. Prunes stimulate testosterone synthesis, increase physical endurance, and activate libido. Fig normalizes blood circulation, replenishes zinc reserves.
To increase potency, you can prepare such a mixture: 30 g of each type of dried fruit, pre-soaked in water at room temperature for at least half an hour.
Nuts
Nuts help restore male strength due to their high fatty acid content, which improves blood circulation of arginine, B vitamins, zinc, selenium, magnesium and tocopherol. The most valuable in this regard are Brazilian, cashews, walnuts, almonds. Nuts are difficult to digest, so it is advisable to consume no more than three walnuts, 12 cashews or two Brazilian nuts per day. Bitter ones cannot be eaten, since all the useful omega acids in them have been transformed into harmful compounds.
Celery
Celery contains a full spectrum of B vitamins, vitamins A and E, as well as potassium, sulfur, magnesium, phosphorus, selenium, chromium, zinc, omega acids. The substances in the composition of celery protect the testes from toxic damage, accelerate the synthesis of the hormone androsterone, and increase blood flow to the pelvic organs. The vegetable stimulates weak potency in case of prostatitis, diabetes mellitus, and a tendency to atherosclerosis. Celery also helps to reduce blood pressure, normalizes metabolic processes in obesity (excess weight reduces potency), removes harmful cholesterol - that is, eliminates factors that negatively affect potency.
For a quick effect, it is best to consume fresh juice from the stems. It should be drunk 2 tablespoons 3-4 times a day. You can make a salad from the root: grate one root and an apple, add three crushed walnuts, a few grapes, season with unsweetened yogurt.
Citrus
Citrus fruits are rich in vitamins C, P, E, nicotinic and folic acids, essential oils, carotenoids, enzymes and steroids, the main of which is beta-sitosterol. The fruits also contain a lot of potassium, calcium, phosphorus. The benefit for potency is to improve the state of blood vessels, increase the general tone of the body, and strengthen the nervous system. The cardioprotective properties of grapefruit are especially pronounced.
Citrus fruits are best eaten raw.Cocktail for potency:half a glass of lemon or lime juice, half a glass of water, a tablespoon of honey, a teaspoon of ginger powder. Drink every 2 days. Citrus seeds cannot be chewed - they have strong allergens.
Contraindications:stomach ulcer, pacreatitis, gastritis, hypertension
Tomatoes
The potency benefits of tomatoes are the high content of the carotenoid lycopene. It is a powerful natural antioxidant that supports immunity and protects the cardiovascular system. Lycopene helps to reduce the volume of the prostate with adenoma and prostatitis by accumulating in the gland and preventing abnormal cell growth.
Tomatoes are especially beneficial for older men. Tomatoes are also high in zinc and selenium. It has been proven that with regular use, the quality of semen improves, and the number of sperm cells increases.
Lycopene does not break down when heated, but, on the contrary, transforms into a more easily digestible form, therefore, it is useful to eat tomatoes not only raw, but also after heat treatment: baked, stewed, in the form of sauces and pasta.
Baked Tomato Recipe:
- To prepare the dressing: Mix a tablespoon of olive oil with two crushed chives and a teaspoon of oregano.
- Wash 6 tomatoes, cut each into 4 pieces and roll in the dressing.
- Put on a baking sheet, bake for 10 minutes in an oven preheated to 200 degrees.
To replenish the body's need for lycopene, it is enough to drink 2 glasses of tomato juice a day. To enhance potency, you need to add a tablespoon of sour cream per 100 ml.
Spinach
Spinach holds the record for protein content. It contains a lot of potassium, manganese, iron, chlorophyll. The vegetable helps to relieve swelling, improves blood circulation.
Spinach salad option:
- Prepare a dressing: one and a half tablespoons of sunflower oil, one tablespoon of olive oil, a pinch of salt and ground pepper, 4-5 crushed cloves of garlic.
- Pour 125 g of spinach leaves with the dressing, mix gently and let stand for 5 minutes.
Contraindications:cholecystitis, urolithiasis, rheumatism, gout.
Parsley
Parsley heals the male reproductive system, helps to eliminate stagnant processes in the pelvic area, strengthens blood vessels, and regulates the amount of estrogen. Especially useful for men over 60 to maintain prostate health. After heat treatment, the properties are lost, so you need to use it raw or prepare a tincture.
Recipe:Pour 200 g of chopped roots with 0. 5 liters of vodka, leave for 20 days. To improve potency, take a tablespoon three times a day for a month.
Contraindications:low blood pressure, gout, kidney pathology.
Onion
Onions are rich in vitamins A, E, C, PP, group B, contain a lot of zinc, magnesium, potassium, manganese, important for male reproductive function. Onions regulate blood pressure, have an antibacterial and diuretic effect, and improve blood circulation. To increase potency, it is recommended to eat one small onion at night or half an average. The effect will come in 2 weeks.
The best option for using onions for potency is adding it to vegetable salads. To remove the bitterness, you need to cut the onion into half rings and mash it with your hands. Sprinkle with apple cider vinegar to add flavor.
Basil
Basil lowers blood sugar, lowers blood pressure, normalizes the work of the cardiovascular system, and thins the blood due to the high content of vitamin K.
Recipe for potency:mix in equal parts the seeds and crushed basil leaves, lemon zest and honey. Take a tablespoon 3 times a day for a week.
Long-term use of basil can reduce sperm quality and worsen sperm morphology.
Cilantro
Cilantro, aka coriander, stimulates blood circulation and has anti-inflammatory effects.
Recipe for increasing potency:pour a tablespoon of seeds with 10 ml of vodka, leave for 2 weeks. Drink 15 drops before meals for 2 weeks. It helps well with stressful, psychogenic potency disorders.
Abuse will lead to the opposite result - a decrease in erectile function due to the sedative effect.
Dairy products
Of the fermented milk products for increasing potency, cheeses are most useful: parmesan, cheddar, mozzarella. They are rich in vitamins, trace elements and amino acids.
It is not recommended to eat more than 30-40 g of cheese per day due to its high fat content.
Eggs
Chicken and quail eggs contain cholesterol, which is necessary for the synthesis of testosterone molecules, as well as a lot of vitamin A, which is responsible for reproductive function. The permissible norm for an adult is 2 eggs per day.
Chicken eggs are inferior to quail eggs in terms of the content of a number of substances.
Pumpkin
Pumpkin, like tomatoes, is valuable for potency, high in lycopene. Its seeds are a source of easily assimilable zinc, they are prescribed for the prevention and treatment of prostatitis. On a regular basis, seeds are recommended for men over 50 to maintain prostate health.
Pumpkin juice stimulates the production of testosterone, relieves inflammation of the prostate, increases blood circulation in the pelvic organs. Helps treat impotence caused by chronic prostatitis. It is recommended to drink 2-4 glasses a day, depending on the reaction of the body.
Pumpkin seed oil also helps to improve potency: take a tablespoon one hour before meals for a month.
Fruit
To improve potency, it is recommended to eat figs, pomegranates, bananas, and watermelons.
Banana smoothie:beat a banana, 500 ml of kefir and a tablespoon of honey in a blender.
Badger fat
Badger fat is a valuable product for strengthening potency and immunity.
Mummy
Tincture recipe:Pour 10 g of the substance with 100 ml of a 20% alcohol solution, leave for 2 weeks. To improve potency, you need to drink a tablespoon on an empty stomach for 20 days, then break for 10 days and repeat the course.
The tincture strengthens the immune system, helps to normalize hormonal levels and vasodilatation.
Shilajit is a substance of organomineral origin that forms in the cracks of rocks ("mountain tears"). Sold in pharmacies in the form of lumps, plates or tinctures.
Beverages
Dry red wine
Dry red wine is the healthiest of all alcoholic beverages. With moderate use, it dilates blood vessels, increases the elasticity of their walls, and improves blood supply to the heart muscle. Tannins and procyanides in dry red wine prevent the formation of blood clots and cholesterol plaques. Moderate consumption means 2-3 glasses a week.
Garlic tincture:Crush 80 g of garlic, pour 0. 7 l of dry red wine, leave in a cool dark place for a week. Shake it 1-2 times a day. Drink a tablespoon three times daily before meals until the tincture ends.
To increase potency before the upcoming intercourse, you can drink a glass of mulled wine. There is little alcohol in this drink, and the spices in its composition have a stimulating effect.
Wine with dried fruits:100 g of dried apricots, raisins and prunes pour red wine, add a tablespoon of sugar, 0. 5 teaspoon of cinnamon, 3-4 grains of cardamom, the same number of cloves. Heat over low heat for an hour.
Cahors with aloe
Recipe:
- Pluck a few lower leaves of aloe, put in the refrigerator for a week, then remove the pulp.
- Pour aloe with cahors in the proportion of 100 g of pulp per 200 ml of wine.
- Insist 10 days.
To enhance potency, drink 3 tablespoons half an hour before meals.
Carrot juice
To improve potency, carrot juice should be drunk in the morning on an empty stomach for a month. You can add a teaspoon of buckwheat honey. The drink is useful for its high content of carotenoids and vitamin E. Contraindications:stomach ulcer, pancreatitis.
Pomegranate juice
Pomegranate juice helps to dilate the vessels of the corpora cavernosa of the penis. With regular use, it supports the health of the cardiovascular system and prostate, stimulates the synthesis of testosterone. To increase potency, you need to drink 200 ml of juice an hour before meals, but not on an empty stomach. The effect is noticeable after 2 weeks.
Tea with sea buckthorn, ginger and honey
2 teaspoons of crushed sea buckthorn berries, 0. 5 teaspoon of green tea, a thin slice of ginger or a third of a teaspoon of its powder, pour 300 ml of hot water, leave for 5-7 minutes. Add honey before use.
This drink helps to increase potency by enhancing blood circulation and stimulating the nervous system.
Hop cone tea
Hop cone tea is recommended for men suffering from premature ejaculation. Has a calming effect.
Recipe: Pour a tablespoon of dry chopped hop cones with a glass of water, simmer for 5 minutes, strain. Drink half a glass before breakfast and dinner for 10 days.
Decoctions, tinctures on herbs and berries
Nettle tincture
5 teaspoons of nettle seeds pour 0. 5 liters of red wine, boil for 5 minutes, remove from heat and leave for 10 minutes. Take a tablespoon 10 minutes before meals. The tincture increases potency in men suffering from prostatitis, chronic urethritis, adenoma.
On vodka: pour a tablespoon of chopped roots into 0. 5 liters of vodka, insist in the dark for 3 weeks. Drink 20 drops before bedtime. It helps to increase erectile function by stimulating testosterone synthesis.
Hypericum tincture
Pour 100 g of chopped herbs with 500 ml of vodka, mix thoroughly, leave for 10 days. To increase potency, drink 40 drops three times a day before meals.
Helps with psychogenic violation of potency, promotes vasodilation.
Asparagus
Tincture on seeds: chop 15 berries, pour a glass of boiling water, bring to a boil, leave for 8 hours in a thermos. Drink 50 ml three times a day half an hour before meals.
The remedy heals the genitourinary system, relieves inflammation, and regulates hormonal levels.
Galangal tincture
Pour 100 g of chopped root into 1 liter of vodka, leave for 3 weeks, shaking daily. Drink 30 drops before meals for a month.
Kalgan normalizes blood pressure, strengthens blood vessels, relieves inflammation of the genitourinary system.
Infusion of mountain ash and rosehip
Take a tablespoon of fruits, pour 400 ml of hot water, simmer on fire for 5 minutes, leave for an hour. Drink a third of a glass after meals for a month.
Infusion improves potency by stimulating blood circulation, increasing immunity and physical endurance.
Gooseberry leaves
Pour a tablespoon of chopped leaf with 200 ml of boiling water, leave in a thermos for half an hour. Drink for 1-2 weeks 20 minutes before meals.
The tool increases the speed of transmission of nerve impulses, stimulates metabolism and blood flow.
Thyme tincture
100 dry herbs pour 300 ml of vodka, leave for 3 weeks. Drink for 3 weeks, a third of a teaspoon 10 minutes before meals.
Increases potency due to the high content of selenium, molybdenum and zinc.
Ginger
Ginger increases libido, normalizes circulation and blood composition. Vitamins, amino acids, zinc, calcium, magnesium, potassium, silicon and phosphorus are involved in the biochemical reactions of the synthesis of sex hormones.
Aspen bark tincture
Pour 200 g of crushed raw materials with 0. 4 liters of vodka, leave for 2 weeks, shaking daily. Drink a teaspoon half an hour before meals twice a day for a month.
The tool is recommended for men who do not have a penis due to chronic prostatitis, adenoma and diabetes mellitus.
Calamus root
Tincture recipe: pour 50 g of root with 500 ml of vodka, leave for 2 weeks, shaking every 2-3 days. For reception, dilute 25 drops in 50 ml of water. Drink half an hour before meals 2 times a day for a month.
To increase potency, you can simply chew the root or take it in powder form: mix with honey in a 1: 1 ratio. There is a teaspoon for a month.
The root is a natural potency enhancer: it stimulates libido, improves sperm quality, and also has an antimicrobial effect, dilates blood vessels, and helps with depressive disorders.
Decoctions of bay leaves
15 sheets pour 300 ml of water, boil for 5 minutes, pour into a thermos and leave for 4 hours. Drink a tablespoon every hour for three days.
Laurel lowers blood pressure, cleanses blood vessels, has a diuretic and antifungal effect, lowers blood sugar.
Ginseng
Ginseng is an effective biostimulant. With its help, you can get rid of depression, strengthen the immune system, and increase libido. Root-based products improve blood circulation and prevent the development of stagnant processes. Ginseng is recommended for men over 40 when the midlife crisis is approaching.
Blooming Sally
Willow tea (fireweed) strengthens the immune system, gently stimulates the synthesis of testosterone, heals the genitourinary system. It is recommended for a decrease in potency against the background of chronic urethritis, prostatitis, cystitis, as well as for accelerated ejaculation.
Tea recipe:pour 200 ml of boiling water over a teaspoon of fermented fireweed, brew for 15 minutes.
Tincture for libido:Pour 100 g of fresh inflorescences with 500 ml of vodka, leave for 2 weeks. Drink 30 ml with meals.
Broth and tincture of lemongrass
Schisandra stimulates the testes and adrenal glands, in which testosterone is synthesized, helps to increase the volume of semen and sperm. It is a good remedy for a long erection. Preparations based on it are recommended for men with diabetes mellitus, pathologies of the cardiovascular system.
Decoction recipe: Pour a tablespoon of chopped fruits with a glass of water, boil for 10 minutes, then insist for a day. Drink throughout the day.
Tincture:10 g of berries pour 50 ml of vodka, leave for 10 days in the dark, shaking daily. To maintain potency, drink a teaspoon in the morning every day.
Beekeeping products
Beekeeping products cleanse blood vessels, strengthen immunity, saturate the body with vitamins, regulate hormonal levels, and have an antibacterial effect. They help well with vascular impotence. With the help of them, you can increase libido without side effects. Allergy is a contraindication.
Honey-nut mixture:mix crushed nuts with honey in a 2: 1 ratio. Take a teaspoon on an empty stomach in the morning.
Honey with ginger:Mix 70 g of grated ginger root with 500 ml of honey, remove in a cool dark place for a week. Eat a teaspoon a day in the morning with warm water.
Honey and dried fruits:soaked figs, dried apricots, raisins, chop in a blender, mix with honey in a 2: 1 ratio. Take a teaspoon on an empty stomach in the morning.
Wine and honey:250 g of honey pour 350 ml of dry red wine and 150 g of aloe juice. You can add 100 g of chopped rose hips. Leave the mixture for 10 days in a dark place, stir at the end. Take half an hour before meals three times a day.
Propolis tincture:Pour 80 g of frozen and crushed raw materials with 300 ml of alcohol, leave in the dark for 2 weeks. Drink 15 drops 15 minutes before meals for a course of 21 days.
Almost the entire periodic table is contained in bee pollen. We will consider its properties and rules of admission to increase potency in future articles.
An effective folk remedy for stimulating libido is bee podmore.
Royal jelly and drone homogenate are the most powerful folk remedies for increasing potency. These products have a pronounced antibacterial effect, dilate blood vessels, and activate hematopoiesis. They contain hormone-like substances that stimulate male libido and spermatogenesis. Royal jelly is taken at 30-40 mg daily before meals. It can be purchased in capsules. The drone homogenate is mixed with honey in a 1: 100 ratio. Take 20 g three times a day. Course - month.
High quality honey, pollen, beading and propolis are combined in a comb. A teaspoon-sized slice should be chewed in the morning on an empty stomach for a month, then take a 10-day break.
Spices
Cinnamon:accelerates metabolic processes, improves blood circulation, protects against candidiasis. To increase potency before intercourse, you can add it to coffee. Consume no more than a teaspoon per day.
Saffron:contains copper, zinc, magnesium and potassium, B vitamins. Consume no more than 2 g daily with food.
Turmeric: This spice is valuable for its high content of curcumin, an anti-cancer and anti-inflammatory substance that contains a natural antibiotic.
Aromatherapy
Essential oils that tone the nervous system and activate libido: bergamot, cypress, ginger, cedar, cinnamon, juniper, patchouli, nutmeg, sandalwood. Can be used in an aroma lamp or applied to the wrist, carotid area. Discontinue use if signs of allergy appear.
5 popular recipes on how to quickly raise potency before intercourse
- Apply mustard plasters on the feet, put on socks. After 10-15 minutes, remove and wash your feet.
- 20 minutes before sex, drink 50 g of warm cognac with a teaspoon of honey and a pinch of cinnamon.
- Spread the shaft of the penis with a mixture of honey and grated ginger root, wash off after 5 minutes. Do not touch the head. The remedy works almost immediately.
- Massage the penis with heparin ointment for 5 minutes.
- Drink hot ginger tea.
Traditional medicine also offers soda baths to stimulate erection. Dissolve a teaspoon of soda in a glass of warm water and hold the penis in it for 5 minutes.
Conclusion
Conclusions:
- The effect of folk remedies on potency depends on the state of health. With diabetes mellitus, androgen deficiency, venous leakage, medicinal herbs and bee products will not help. Folk recipes work when you need to strengthen blood vessels, improve blood circulation in the pelvic area, relieve symptoms of depression and chronic prostatitis.
- Many funds have a cumulative effect, that is, the course of admission should be at least 2 weeks.